Saturday 18 October 2014

AIRFRIED ORANGE CHICKEN CHOP

Sharing today is frying chicken without using oil. Well one may asks how to use air to fry your food! An air fryer is a fryer that uses hot air to cook the kind of meals that would traditionally be dunked in a lot of hot oil. It uses a grill and a fan to blast very hot air around food at high speeds. The hot air helps to cook the food with minimal amount of oil. It is an excellent fryer for a modern kitchen. Your kitchen won't get oily. Less cleaning for you.

AIRFRIED ORANGE CHICKEN CHOP



Ingredients

3 whole chicken legs(thigh) without bone.
4 pieces of cream cracker 
100 g of all purpose flour
1 egg
50 ml of milk
3 oranges
1 tsp of grated orange peel
5tbsp of mayonnaise
Seasoning 
1 tsp of five spice powder
1 tbsp of garlic powder
3 tbsp of soya sauce

 Method

1. Season chicken with seasoning ingredients for half an hour.
2.  Mix beaten egg and milk.
3. Soak chicken in the milk and egg mixture for half an hour.
4. Crush cream cracker until fine and mix with flour. Add in orange peel and mix well.
5. Coat chicken with the flour mixture.
6. Arrange chicken on the basket in the air fryer.
7. Air fry for 25 minutes.
8. For the sauce mix chopped orange with 5tbsp of mayonnaise.
{\rtf1\ansi\ansicpg1252 {\fonttbl\f0\fswiss\fcharset0 Helvetica;} {\colortbl;\red255\green255\blue255;\red0\green0\blue0;\red255\green255\blue255;} \deftab720 \pard\pardeftab720\sl280\partightenfactor0 \f0\fs36 \cf2 \cb3 \expnd0\expndtw0\kerning0 \outl0\strokewidth0 \strokec2 Flag Counter} 9. Serve with cut orange and the sauce.

Soak chicken in the milk and egg mixture for half an hour.


    Cream cracker

Crush with a rolling pin in a plastic bag


    Mix 100g of flour with the crushed cracker


  Add in orange peel


  Coat chicken with the flour mixture


     Arrange chicken on air fryer


   Chicken is ready after 25 minutes





    Hope you like my post today. Happy cooking and enjoy eating.






  















2 comments:

  1. I have read your. good review. I like ORANGE CHICKEN CHOP. I was not aware of this cooking method. I love the food at all difficult to handle temptation. These foods are good for health.

    ReplyDelete